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How to measure your waist at home
Learn how to measure your waist correctly using anatomical landmarks to better assess visceral fat and cardiometabolic risk.
May 12
The Fourth Pillar: Why I Spent 30 Years as a Cardiologist Without Hearing About the Most Important Risk Factor of All
Visceral fat sits silently behind heart disease, dementia, prediabetes, joint pain and aggressive prostate cancer risk
May 10
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