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The Missing Fourth Pillar: Why Good Numbers Can Still Mean Bad Hearts
Traditional cardiac risk focused on cholesterol, blood pressure, and smoking. But patients with perfect numbers still had heart attacks. The missing factor was visceral fat creating inflammation that makes arteries vulnerable to damage.
8 hours ago


How to measure your waist at home
Learn how to measure your waist correctly using anatomical landmarks to better assess visceral fat and cardiometabolic risk.
May 12
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