VAT Trap Blog

Most metabolic problems start years before symptoms appear. Visceral fat creates a self-perpetuating cycle of inflammation and insulin resistance that drives diabetes, heart disease, and weight gain. Understanding this doom loop is the first step to breaking free from it and restoring metabolic health.

For fifty years, cardiology focused on cholesterol, blood pressure, and smoking. Yet patients with perfect numbers kept having heart attacks. The missing piece was visceral fat driving inflammation that standard risk models completely ignored.