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BOOK 1 OF THE VAT TRAP SERIES
 

Sugars, Fats and
Heart Disease

The book that explains why your blood tests can look normal while your metabolism is already in trouble.

Book cover: The VAT Trap, Sugars, Fats and Heart Disease

From the Naked Heart series — making something complicated simple, but no simpler than the truth allows.

~120 pages          2-hour read.       Coming 2026

The thing your blood tests cannot see: hidden health risks.
Cardiovascular health puzzle, missing visceral fat piece
A trap designed for almost everyone. The trap is biological. The bait is industrial.
By the time the bathroom scales notice, the trap has been closing for twenty years.
Four pillars of cardiometabolic risk: Blood Pressure, ApoB, Glucose, VAT.
The book is built around three central ideas
Cardiology evolution: From 1.0 reactive treatment to 3.0 proactive understanding
Expert advice in a noisy room; The Naked Heart principle.
Who the book is for and not for
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